• Cookbook Store

    Lots of great cookbooks and readers' comments.

    Click here



 

Quinoa Tabouli Recipe


   
Recipe Categories: Beans - Grains   |   Miscellaneous Recipes
Average Rating: (6 votes)
Yield: 1 servings
 
Ingredients
  1  c Water  
  1/2  c Quinoa  
  3  md Ripe tomatoes  
  1  c Parsley  
  1  c Scallions  
  1/3  c Freshly squeezed lemon juice  
  1/3  c Safflower oil  
  2  tb Fresh mint  
    Salt; to taste  
 
Instructions
 
  1. Note: The author says that 1 tsp. dried mint could be used, but dried mint is nasty stuff, IMHO!

 
  2. Pour water into a 1-quart saucepan. Add quinoa; bring to a boil. Reduce heat to a simmer; cover. Cook for 10 to 15 min., or until all water has been absorbed.

 
  3. While the quinoa is cooking, finely chop the tomatoes, parsley, and scallions. Add lemon juice, oil, and mint to tomato mixture. Stir in cooked quinoa and salt. Mix well.

 
  4. Let tabouli sit in the refrigerator for a day to blend flavors.

 
  Note: Also, she neglected to mention that tabouli is traditionally served at room temperature.

 
  The recipe was from Linda Najjar of Seattle, Washington, and the "Herb Companion" note on it said: "Substituting quinoa for the traditional bulgur wheat gives this tabouli a lighter, fluffier, and slightly nutty taste and enables people allergic to wheat to experience the flavorful joys of this Middle Eastern dish."

 
  (The Herb Companion, June/July 1993)

 
  Posted by Cathy Harned

 
   


 



  Printable Version  
  Add to your cook book  
  Add Your Comments  
  E-mail to a Friend  
  Bookmark @ Del.icio.us  
Rate this recipe
       Poor Best