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Marlin (Or Shark) Espanole Recipe
   
Recipe Categories: Seafood Recipes
Average Rating: (5 votes)
Yield: 6 servings
 
Ingredients
  6   Marlin steaks; or shark  
  1  tb Oil  
  1  md Onion; chopped  
  1  lg Green pepper; coarse chop  
  8  oz Tomato sauce  
  1  tb Worchestershire sauce  
  1/2  ts Salt; (to taste)  
  1/2  ts Pepper  
 
Instructions
 
  1. Place fish in glass baking dish Heat oil in skillet; add onion and green pepper: saute 2-3 minutes Add remaining ingredients and pour sauce over steaks Bake at 350F for 45 minutes, or until fish flakes easily when tested with a fork

 
   


 
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