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Lunchbox: Cheesy Micro-Melt Hot Pepper Ham Sandwich Recipe
   
Recipe Categories: Cheese Recipes
Yield: 1 servings
 
Ingredients
  2   Thick slices sourdough bread  
    - or italian bread, toasted  
  2  tb Hot pepper jelly  
  4  sl Cheddar cheese, thin  
  2  oz Shaved Black Forest ham  
 
Instructions
 
  1. Pack in a container with crunchy coleslaw. Carry the paper towel-wrapped sandwich in separate air-tight container. Spread 1 side of each toast slice with jelly. Lay cheese on top of each. Top 1 of the slices with ham; invert remaining slice over top. Wrap in paper towel; microwave at High for about 1 minute or until cheese has melted.

 
  Per Serving: about 515 calories, 27 g protein, 18 g fat, 61 g carbohydrate Excellent source calcium, good source iron.

 
  Source: Canadian Living magazine, Nov 94 Lunches contained in "Pack Lunch and Go" by Rose Murray, Canadian Living Test Kitchen

 
   


 
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