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Lamb And Pine Nut Stir-Fry Recipe


   
Recipe Categories: Lamb Recipes
Yield: 1 Servings
 
Ingredients
  2  oz Boneless Lamb  
  3  tb Water  
  1 1/2  ts Oyster Sauce *  
  3/4  ts Cornstarch  
  1/2  ts Grated Gingerroot  
  1/4  ts Instant Chicken Bouillon  
  3/4  c Bok Choy Cut In 1-inchPieces  
  1/4  c Sliced Fresh Mushrooms  
  1  tb Water  
  1  tb Cooking Oil  
  2  tb Pine Nuts, Toasted  
    Hot Cooked Rice (Opt. )  
 
Instructions
 
  * Oyster sauce is an ingredient used frequently in Oriental cooking.

 
  1. Partially freeze lamb. Thinly slice into bite-size strips. In a 1-cup measure stir together 3 T water, oyster sauce, cornstarch, grated gingerroot and chicken bouillon granules. Micro-cook, uncovered, on 100% power for 1 1/2 minutes or till mixture is thickened and bubbly, stirring every 30 seconds. Set aside. In a small nonmetal bowl combine bok choy, sliced mushrooms, and 1 T water. Cover with vented clear plastic wrap. Micro-cook, covered, on 100% power for 1 1/2 minutes or till bok choy is just crisp-tender. Drain. Cover and set aside. Preheat a 6 1/2-inch microwave browning dish on 100% power for 3 minutes. Add cooking oil to browning dish. Swirl to coat dish. Add lamb strips. Micro-cook covered, on 100% power for 1 to 2 minutes or till lamb is done. Drain off fat. Stir in oyster sauce mixture. Micro-cook, uncovered, on 100% power about 30 seconds or till mixture is heated through. Toss lamb mixture with toasted pine nuts and bok choy mixture. Serve over hot cooked rice, if desired.

 
   


 



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