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Jim's Granola Recipe
   
Recipe Categories: Breakfast Recipes
Yield: 1 batch
 
Ingredients
  1  c Unpopped AM Popcorn  
  4  c AM Oat Flakes  
  1  c AM Wheat Flakes  
  1  c AM Barley Flakes  
  2  c AM Cracked Wheat  
    -OR- 7 Grain Cereal  
  2  c Coconut (optional)  
  1  c AM Sunflower Seeds  
  1  c Peanuts  
  1  c AM Sesame Seeds  
    -- (Mechanically Hulled)  
  1  c -to...  
  2  c Honey or other sweetener  
  1/2  c AM Unrefined Vegetable Oil  
  1  tb Mapleine or vanilla  
    -OR- other flavor  
  --------------OPTIONAL------------------  
  1  c Raisins  
  1  c Dates, chopped  
  1  c Dried apricots, chopped  
  1/2  c Dried pineapple, chopped  
  1/2  c Dried papaya, chopped  
  1  c Almonds, chopped  
  1  c Pecans, chopped  
  1  pk Banana chips  
 
Instructions
 
  1. Pop popcorn. Combine all dry ingredients. Combine honey, oil, and flavoring in a separate bowl. Stir honey mixture into dry ingredients. Bake in non-preheated oven at 350 F. for 45 minutes, stirring every 15 minutes. Remove from oven; stir in fruit. Cool.

 
  Source: Arrowhead Mills "Holiday Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

 
   


 
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