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Dilled Pasta Salad Recipe


   
Recipe Categories: Salad Recipes
Average Rating: (1 vote)
Yield: 8 servings
 
Ingredients
  --------------DRESSING------------------  
  1/3  c White wine vinegar  
  1  tb Olive oil, extra light  
  1  ts Dill weed  
  1/4  ts Salt  
  1/4  ts Dry mustard  
  1/8  ts Pepper  
  ---------------SALAD--------------------  
  5  oz (2 cups) rotini pasta  
  1  c Sliced carrots  
  1  c Cut 1" fresh green beans  
  1/2  c Red bell pepper strips  
  4   Green onions, sliced (1/2c)  
  8   Cherry tomatoes, quartered  
  1/2  c Sliced cucumber  
  3  oz (1/2 c) cubed low fat  
    -mozarella cheese  
 
Instructions
 
  1. In a jar, combine all dressing ingredients, and shake well.

 
  2. Cook pasta in 3 quarts boiling water to desired doneness, adding carrots and green beans during the last 2-4 minutes or pasta cooking time. Drain; rinse thoroughly with cold water to cool rapidly.

 
  3. In a large serving bowl, combine cooled pasta mixture and remain- ing salad ingredients. Pour dressing over salad; toss gently.

 
  Nutritional info: per cup, 130 calories, 4 gms fat; Dietary exchanges, 2 breads, 1 vegetable, 1 fat Makes 8 1 cup servings.

 
  Source: Pillsbury Fast and Healthy Magazine, May-June 1994 Typed for you by Linda Fields, Cyberealm BBS Watertown NY 315-786-1120

 
   


 



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