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Cauliflower With Ground Beef Recipe


   
Recipe Categories: Beef Recipes   |   Meat Dishes
Yield: 5 Servings
 
Ingredients
  1  c Ground beef (1/2 lb)  
  1/2   Onion, minced  
  1/2  md Cauliflower head OR 1 sm Cauliflower head  
    Salt  
  1  tb Soya sauce  
  3/4  c Water  
  3  tb Oil  
  1 1/2  tb Corn starch, dissolved in 1/2 c Water  
 
Instructions
 
  1. Prepare ingredients. Slice cauliflower into 1/4" thick slices.

 
  2. Place oil in wok and heat to smoking point. Add ground beef and onion to it. Stir fry meat until it is browned (about 3 minutes). Add cauliflower, salt, soya sauce and 3/4 cup of water. Cover wok and cook ingredients a full 10 minutes. Lift cover up occasionally to stir cauliflower so all of it will cook uniformly.

 
  3. Stir up corn starch solution, add to mixture, stir thoroughly.

 
  NOTE: Pork or chicken may be substituted for ground beef.

 
   


 



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