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Carol's Favorite Vegetarian Chili Recipe


   
Recipe Categories: Chili Recipes
Average Rating: (2 votes)
Yield: 6 Servings
 
Ingredients
  1  lg Onion; chopped  
  3   Garlic clove; crushed & pressed  
  2  tb Oil  
  1   Celery rib; diced  
  1 1/2  ts Chili powder  
  1  ts Cumin  
  1/2  ts Cayenne pepper  
  1  c Tomato; chopped  
  2  tb Tomato paste  
  4  c Beans, kidney, black, pinto and/or garbanzos; cooked  
  1/2  lb Tofu; crumbled (opt)  
  1 1/2  ts Salt  
  1  ts Oregano  
 
Instructions
 
  1. Saute onion and garlic in oil until onion is soft. Add celery and spices. Saute another 2-3 minutes. Add tomato and paste. Mash 2 cups of the beans and add beans and tofu to the pot along with the salt and oregano. Simmer 30 minutes.

 
  To cook raw beans: Soak beans in water overnight, OR boil for 2 minutes and let sit, covered, for 1 hour. Bring to a boil in same water and simmer about 1 hour or until tender. (beans approximately double in volume, i.e., two cups raw = 4 cups cooked)

 
  Notes: I like cooking my own beans rather than buying canned beans. I use as many different beans as I have at home. Usually at least 3 of the 4 mentioned, and one of the 3 must be black beans because they are my absolute favorite. Add or subtract cayenne pepper for hotness level. A bit more cumin may be good too, I have yet to determine this, though.

 
  By Carol Verge

 
   


 



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