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Instructions |
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1.
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Combine the dates and the juice in a 2 cup measure and cover, microwaving on full power until the dates are soft, about 3 minutes. Let them cool, uncovered, for about 2 minutes. Then tip them into a processor or a blender along with the banana, butter and lemon juice and whiz until the texture is smooth but flecks of date still remain.
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2.
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Serve at room temperature or chilled on waffles, whole-wheat English muffins or rice cakes.
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3.
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Stores covered and refrigerated for up to four days; makes 2/3 cup.
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Assorted recipes from the Detroit News, entered by Diane Pahl
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