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1.
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Place juice, water, apple and seasonings in microwave proof measuring cup. Nuke for 2.5 min.
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2.
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Place oatmeal in microwave proof serving bowl.
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3.
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Add microwaved apple mixture to oatmeal.
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4.
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Microwave 1 min for quick oats, 3 min for regular.
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5.
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Notes: Seasonings can be adjusted according to taste.
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6.
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Half apples keep well until the next day or two by wrapping the unpealed half in plastic wrap.
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Granny Smith or Macintosh apples are great for this.
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