• Cookbook Store

    Lots of great cookbooks and readers' comments.

    Click here



 

Angelhair Pasta And Grouper Recipe


   
Recipe Categories: Pasta Recipes
Average Rating: (2 votes)
Yield: 1 servings
 
Ingredients
    Grouper filet (or other firm  
    Fish) cut int  
  15  ml Olive oil  
  2   Cloves minced garlic  
  1   Onion sliced thin  
  2   Italian frying peppers  
    (poblano?) diced  
  1   Sweet red or yellow pepper  
    (for color opti  
    Broccoli florets  
  6   Or 7 brussel sprouts sliced  
    -fine br or  
  1/2  c Grated cabbage  
  1  lg Or 2 sm diced tomatos  
    Salt and black pepper to  
    Taste  
  1 1/2  tb Dried basil (ran out of  
    Fresh)  
  1  tb Parsley  
  1/2  c Fresh grated parmeasan (sp?)  
    Or romano che  
    Cappelini (angelhair pasta)  
 
Instructions
 
  1. In a skillet, sautee the garlic, onion and frying peppers in the olive oil until onion is transluscent (about 2 min). Add the Broccoli and let it cook until bright green.

 
  2. Add the rest of the peppers and the brussel sprouts/cabbage, the tomatoes, basil and salt and pepper. Toss very well so the tomatoes have a chance to cook. Add the grouper andcover for about 5 min.

 
  3. The liquid from the fish mixes with the tomatos for a kind of sauce. Add the parsley and cover until the fish is cooked all the way through.

 
  4. Take off heat and mix with the cheese. Some people may like more than 1/2 cup of cheese so keep it handy.

 
  5. Serve over Cappelini.

 
  Author's Notes:

 
  Here is a kind of throw together recipe I came up with:

 
  If you are entertaining you can garnish with fresh parsley and serve with a caesar salad, garlic bread and a nice chablis. The vegetables can vary.

 
  I've used mushrooms, spinach, cauliflower etc. Grouper works well with this because it has a lot of flavor. I've used fresh tuna and halibut but prefer grouper.

 
   


 



  Printable Version  
  Add to your cook book  
  Add Your Comments  
  E-mail to a Friend  
  Bookmark @ Del.icio.us  
Rate this recipe
       Poor Best