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Healthy Side Dishes on iChef



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Showing: Carrot Saute with Ginger and Orange --  Mashed Roots with Buttermilk and Chives
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Carrot Saute with Ginger and Orange


Spiked with fresh ginger and orange juice, sauteed grated carrots make an appealing, textural side dish. To speed up preparation time, use a food proc ...
 

Chard with Green Olives, Currants and Goat Cheese


Tangy green olives, sweet currants and creamy goat cheese turn chard into a sophisticated treat, just right paired with lamb chops.
 

Chard with Shallots, Pancetta and Walnuts


For this Italian-inspired, simple sautéed chard with rich-tasting pancetta and walnuts, we prefer the milder taste of green chard.
 

Chicken Salad-Stuffed Tomatoes


Tuna, seafood or tofu salad would be a tasty filling for plum tomatoes as well.
 

Chipotle Cheddar Chard


The bright assorted colors of rainbow chard are especially lovely in this spicy, cheesy dish. Make a double batch and enjoy it as a quesadilla filling ...
 

Creamy Parsnips and Pears


For a delightful change from mashed potatoes, try this velvety puree made with earthy parsnips and sweet autumn pears. This recipe freezes well and ca ...
 

Endive and Pomegranate Salad


Please your guests with the contrasting textures and flavors of crunchy Belgian endives, juicy oranges and tart, ruby-red pomegranate seeds. The addit ...
 

Garlic-Cheese Grits


The sharper the cheese, the better these grits taste. Though this recipe calls for baking the grits in a casserole-style baking dish, you may also omi ...
 

Garlic-Rosemary Mushrooms


These simple sautéed mushrooms work as a quick, weeknight side dish. To turn them into a main course, toss with cooked pasta and a generous handful of ...
 

Garlicky Green Beans


We cook then cool the beans in advance so they can be heated up and seasoned moments before the meal. If you don't like tarragon, substitute dill or l ...
 

Glazed Mini Carrots


Take advantage of convenient mini ("baby") carrots to make this simple but sophisticated classic French side dish.
 

Green Beans with Caramelized Red Onions


For an attractive presentation, trim the stem ends of the beans, leaving the pointed ends intact. Most fresh beans today do not require stringing, as ...
 

Grilled Corn with Chipotle-Lime Butter


Make a large batch of this zesty, spicy butter, freeze it in small portions and use while corn is in season.
 

Grilled Potato Packets


Cooking potatoes in a foil packet means one less pot to wash, and highlights the delicate, earthy flavor of just-dug new potatoes.
 

Herbed Whole-Wheat Couscous


Quick and versatile, serve this couscous alongside any saucy dish.
 

Indian-Spiced Kale and Chickpeas


Chickpeas make this exotic dish a terrific player in any vegetarian menu.
 

Mango-Radish Salsa


Sweet, tart and crunchy, this salsa is perfect alongside battered fish, grilled steak or chicken.
 

Mary's Zucchini with Parmesan


This is how our Test Kitchen Manager's mom prepares her just-picked zucchini. Simple and delicious, the almost caramelized zucchini are topped with a ...
 

Mashed Maple Squash


Acorn squash makes a sweet substitute for potatoes in this easy mash. Use a serrated grapefruit spoon to get all the seeds and stringy fibers out of t ...
 

Mashed Roots with Buttermilk and Chives


This chunky mash has a clean earthy taste enhanced by sweet garlic and tangy buttermilk. Even if you've seldom cooked with root vegetables like celery ...
 
Showing: Carrot Saute with Ginger and Orange --  Mashed Roots with Buttermilk and Chives
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