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Cooking Light - Spring C
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Meal Plan C

Mar 23, 2005

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Cooking Light - Spring - Meal Plan C
Description Sunday Monday Tuesday
Versatile chicken is the star this week; its mild flavor makes it equally suitable for zingy treatments or homey favorites.
Tanana Valley Alaska Salmon
* steamed new potatoes
* green beans
* Do a few extra fillets and make them into sandwiches for lunch the next day.
Tangy Chicken Breasts
* steamed zucchini
* Make extra chicken to have enough for tomorrow's stew.
Satisfying and Simple Chicken Stew
* Double the batch and freeze half.
* whole-wheat dinner rolls
Wednesday Thursday Friday Saturday
Argentinean Ground Beef
* brown rice
* spinach salad
Chicken with Carrot Chutney
* basmati rice
* Cook extra chicken for tomorrow's salad; just skip the curry powder on the ones you'll use tomorrow.
Chili Chicken and Lentil Salad
* low-fat tapioca pudding
30-minute Spaghetti with Homemade Sauce
* green salad with radicchio
Honey Lime Pears