Tomatoes...
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Tomato; the forgotten fruit. This versatile fruit is widely used in a variety of dishes. Find out everything you need to know about selecting, storing and preparing this wonderful fruit!
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Corn...
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A freshly cooked ear of corn is a favorite of almost everyone. This vegetable is at its sweetest flavour when prepared immediately after picked from the stalk. Try both the yellow and white varieties.
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Coconut...
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Coconut is the fruit of the coconut palm. The cavity at the center of the fruit is filled with a sweet, white liquid known as "coconut water" (not to be confused with coconut milk, which is produced by crushing the pulp).
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Alfalfa Sprouts...
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Sprouts have increased in popularity mostly because of their great taste and crispy crunch. A sprout is actually a tiny plant that is very easy to digest. Since these delicate sprouts have a high water content, they will fill you up fast, but with few calories-only 10 calories per cup serving.
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